Learning How to Learn
Learning How to Learn
Highlighted Points from this Course
🗝️ We need to continue to focus on our LTG (Long Term Goals), not just the STG (Short Term Goals) when in the moment. Always referring back to these goals periodically to keep our GRIT (Motivation) going STRONG. These goals need to be many different questions/answers at their base.
Extra Credit: Put other different Answers that were not focused on at the time into questions.
💾 Diffused (Intuition) → Focused (Sequential)
🔥 Long Term Habitual avoidance can be damaging incrementally. Good Learning is a bit by bit strategy. Consider making the bit by bit habits good.
✅ We learn way more efficiently through testing than any other Method.
👉 Creativity: If a problem was already solved, am I really being Creative? What matters is what "we" think. The answer is we are to ourselves. This creativity of doing the task is what helps build these neurons.
🚨 Visual Memory: Easier to remember when we connect what we want to remember to images. Repetition over a few days helps to solidify what we are trying to learn.
📌 Start with the 20 second rule of doing the task to get lost in the task.
🛠 In order to learn effectively with any method, we must keep as many data streams as we can free in the working memory.
🔥 Neutral Act: Giving our brains credit for being alive.
🔒 Einstellung: Mindset; stuck in past conditioned circumstances.
♻️ We have not truly learned something until we have done it & taught someone in a clear form.
🚨 Anhedonia: Loss of pleasure for something that once gave a person pleasure.
📌 Conflicting Interpretations: Be open to the different perspectives. Understanding one's thinking can open up your own thinking. Writing out the circumstances, talking about the circumstances. Example: how is this argument stronger?
Summary
The Learning how to Learn course was designed to teach humans how to learn something new using feeling and scientifically proven methods.
Pages
Questions:
Q1: Do the toxins from sleep eat at the ends of Dendrites?
Q2: Does each thought have an emotion?
Random Facts
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